Friday, October 13, 2017

October 13th, 2017 Early Alarm

October 13th, 2017 Early Alarm

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with good support.

I'm keeping tonight's edition short. It was a really good day! I have Noah with me--and tomorrow, along with grandma, we're going to the big Oklahoma State Homecoming Parade. Early alarm for us!

The tweets take it the rest of the way...

Today's Accountability Tweets:






























Thank you for reading and your continued support,
Strength,
Sean

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