Sunday, December 10, 2017

December 10th, 2017 Really Good

December 10th, 2017 Really Good

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my water goal, and I stayed connected with exceptional support.

I rested very well this weekend. Today was a little off-tilt, food schedule-wise, but I maintained the boundaries of my plan.

I picked up mom for a store trip and dinner out this evening. We had a really good conversation.

I'm up way too late for a work night.

Today's Accountability Tweets:




Thank you for reading and your continued support,
Strength,
Sean

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